Vegetarian

Vegetarian Two Bean Spicy Chili is for Soup.

Vegetarian Two Bean Spicy Chili takes 40 minutes to prepare.

Vegetarian Two Bean Spicy Chili takes 30 minutes to cook.

Vegetarian Two Bean Spicy Chili makes 8 servings.

The ingredients for Vegetarian Two Bean Spicy Chili are:

Ingredients

2 tablespoons extra-virgin olive oil

1 yellow onion, chopped

1/2 large red bell pepper, seeded and chopped

1/2 large green bell pepper, seeded and chopped

1 large jalapeno, seeded and minced

One 28-ounce can of crushed tomatoes

3 cups water

Two 15-ounce cans of kidney beans, drained and rinsed

Two 15-ounce cans of black beans, drained and rinsed

1/2 cup quinoa

2 tablespoons white vinegar

5 garlic cloves, minced

2 tablespoons chili powder

1/2 teaspoon cumin

1 teaspoon ground coriander

NUTRITION INFORMATION DOES NOT INCLUDE OPTIONAL GARNISHES:

cheese

chives

Here is how you make Vegetarian Two Bean Spicy Chili:

1. In a large Dutch oven or pot over medium heat, heat the olive oil until shimmering.2. Add the onion, bell peppers, and jalapeno, stirring occasionally until translucent and softened, about 8 minutes or so.3. Add the crushed tomatoes, water, kidney and black beans, quinoa, vinegar, garlic, and spices to the mixture, stirring until combined.4. Bring the mixture to a boil and then reduce the heat to medium-low.5. Simmer, uncovered and stirring occasionally, at least 20 minutes or so. Garnish with cheese, chives, or the toppings of your choice. Enjoy.Serving Size:?Makes 8 (1 cup) Servings

The nutritional information for Vegetarian Two Bean Spicy Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 242.6

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 464.5 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 11.8 g
• Protein: 11.5 g

The dietary needs meet for Vegetarian Two Bean Spicy Chili is Vegetarian