The recipe Chili v?g?tarien

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Chili v?g?tarien recipe is a meal that takes 90 minutes to make. If you enjoy for , you will like Chili v?g?tarien!

Chili v?g?tarien

Chili v?g?tarien Recipe
Chili v?g?tarien

Best way to bring calorie count down: 135 calories per bowl!

How Long Does Chili v?g?tarien Recipe Take To Prepare?

Chili v?g?tarien takes 30 minutes to prepare.


How Long Does Chili v?g?tarien Recipe Take To Cook?

Chili v?g?tarien takes 90 minutes to cook.


How Many Servings Does Chili v?g?tarien Recipe Make?

Chili v?g?tarien makes 7 servings.


What Are The Ingredients For Chili v?g?tarien Recipe?

The ingredients for Chili v?g?tarien are:

* Onions, raw, 1.5 cup, chopped (remove)
* Coconut Oil, 1 tbsp (remove)
* Canned Tomatoes, 3.5 cup (remove)
* Celery, raw, 2 stalk, large (11"-12" long) (remove)
* Carrots, raw, 1 cup, chopped (remove)
* Zucchini, 1.5 cup, sliced (remove)
* Beans, red kidney, 2 cup (remove)
# Mexican Chili powder, 1.5 tbsp (NOT Cayenne pepper)
Salt, 1 tsp (remove)
Pepper, black, .5 tsp (remove)
Cumin seed, 1 tsp (remove)


How Do I Make Chili v?g?tarien?

Here is how you make Chili v?g?tarien:

Melt oil, fry onions, add tomatoes and all all other ingredients except kidney beans. Cook for 1 hour, add kidney beans cook 30 mins, serve. Even better re-heatedServing Size:?Big hearty bowl, fill ya right up!Number of Servings: 7Recipe submitted by SparkPeople user OUIMAISOUI.


What's The Nutritional Info For Chili v?g?tarien?

The nutritional information for Chili v?g?tarien is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 135.5
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 782.7 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 6.0 g

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