The recipe Red beans and Quinoa Chili

Made From Scratch Recipes

Red beans and Quinoa Chili recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Red beans and Quinoa Chili!

Red beans and Quinoa Chili

Red beans and Quinoa Chili Recipe
Red beans and Quinoa Chili

This spicy dish is warm and delicious and a full of nutrition. Shredded sweet potato gives it a twist of flavor and vitamins.

What Course Is Red beans and Quinoa Chili?

Red beans and Quinoa Chili is for Dinner.


How Long Does Red beans and Quinoa Chili Recipe Take To Prepare?

Red beans and Quinoa Chili takes 5 minutes to prepare.


How Long Does Red beans and Quinoa Chili Recipe Take To Cook?

Red beans and Quinoa Chili takes 25 minutes to cook.


How Many Servings Does Red beans and Quinoa Chili Recipe Make?

Red beans and Quinoa Chili makes 4 servings.


What Are The Ingredients For Red beans and Quinoa Chili Recipe?

The ingredients for Red beans and Quinoa Chili are:

Quinoa Grain Blend, 1 cup (Nature's Earthly Choice Heritage Grain Blend - red and gold quinoa, amaranth, brown and wild rice)
Water 2 cups (may substitute chicken broth)
Kirkland Cut Green beans w/sea salt 1 can
SW Kidney beans 1 can
sweet potato, raw, shredded
Chili seasoning 2 T (Gold Star)
(may add Louisiana Hot sauce to taste)


How Do I Make Red beans and Quinoa Chili?

Here is how you make Red beans and Quinoa Chili:

Put water and grains in pot and bring to boil. Boil on medium to low heat for 20 minutes.Add chili seasoning and stirAdd kidney beans, green beans, and shredded sweet potato.Cook for five minutes on low heat.makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user POSITIVELYJOY.


What's The Nutritional Info For Red beans and Quinoa Chili?

The nutritional information for Red beans and Quinoa Chili is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 575.3 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 12.4 g

What Dietary Needs Does Red beans and Quinoa Chili Meet?

The dietary needs meet for Red beans and Quinoa Chili is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day