Vegetarian

Easy and Quick Vegetarian Chili takes several minutes to prepare.

Easy and Quick Vegetarian Chili takes several minutes to cook.

Easy and Quick Vegetarian Chili makes 4 servings.

The ingredients for Easy and Quick Vegetarian Chili are:

1 tablespoon olive oil
1/2 cup chopped onion
1/2 cup chopped bell pepper
1/2 cup corn (optional)
1 (15 ounce) can black beans, rinse & drain
1 (15 ounce) can ranch style beans, undrained
1 (15 ounce) can tomato sauce
1 (1 ounce) package chili seasoning mix (mild or hot)
1/2 cup water (or more)


Optional Ingredients not included in calorie count:
Cheddar cheese, sour cream and/or baked tortilla chips topping

Here is how you make Easy and Quick Vegetarian Chili:

*I meant to put serving size more than likely 4!Heat olive oil in a pot and cook onion and bell pepper until soft. 2 Add all other ingredients except those for topping. 3 Mix well. 4 Simmer for 15 minutes to an hour to blend flavors, adding water if necessary. 5 This may also be cooked in a crockpot.Serving Size:?makes 2-4 servings, more than likely 2Number of Servings: 4Recipe submitted by SparkPeople user JCCWOOD.

The nutritional information for Easy and Quick Vegetarian Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 289.3

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,612.7 mg
• Total Carbs: 51.0 g
• Dietary Fiber: 13.6 g
• Protein: 11.5 g