Vegetarian

Jamaican Chili - The Ultimate Guide to the Daniel Fast is for Soup.

Jamaican Chili - The Ultimate Guide to the Daniel Fast takes 15 minutes to prepare.

Jamaican Chili - The Ultimate Guide to the Daniel Fast takes 30 minutes to cook.

Jamaican Chili - The Ultimate Guide to the Daniel Fast makes 10 servings.

The ingredients for Jamaican Chili - The Ultimate Guide to the Daniel Fast are:

1 tbsp Extra Virgin Olive Oil
1 cup, chopped Onion
1.5 cup, chopped sweet Pepper
2 clove Garlic, minced
1 (15 oz) can Black beans, rinsed and drained
1 (15 oz) Can Butter Beans, Large, rinsed and drained
1 (15 oz) Can Great Northern Beans rinsed and drained
3.5 cup Del Monte Petite Cut Diced Tomatoes
3 cups water
1/2 tsp cumin
1/2 tsp paprika
1/2 tsp salt

Here is how you make Jamaican Chili - The Ultimate Guide to the Daniel Fast:

Heat olive oil in large saucepan over medimu heat and cook onions until soft and translucent. Add sweet pepper and garlic. Cook until pepper is tender, stirring frequently. Add water, beans, tomatoes and cumin, paprika and salt. Bring to a boil. Cover and simmer 30 minutes. Serving Size:?10 - 1 cup servings

The nutritional information for Jamaican Chili - The Ultimate Guide to the Daniel Fast is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 157.0

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 414.2 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 8.9 g
• Protein: 8.7 g

The dietary needs meet for Jamaican Chili - The Ultimate Guide to the Daniel Fast is Gluten Free