Vegetarian

chili 1 cup servings takes 20 minutes to prepare.

chili 1 cup servings takes 60 minutes to cook.

chili 1 cup servings makes 10 servings.

The ingredients for chili 1 cup servings are:

1 chopped onion
1 tbl evoo
3 cloves garlic
3 cups kidney beans
1.5 cups black beans
1 tbl chili powder
2 cups tomato sauce
2 cups crushed tomatoe

Here is how you make chili 1 cup servings:

Serving Size: 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user WATERLASHES.

The nutritional information for chili 1 cup servings is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 158.8

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 593.1 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 9.4 g
• Protein: 8.1 g