The recipe Tofu, zucchini, ginger and chili sauce

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Tofu, zucchini, ginger and chili sauce recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Tofu, zucchini, ginger and chili sauce!

Tofu, zucchini, ginger and chili sauce

Tofu, zucchini, ginger and chili sauce Recipe
Tofu, zucchini, ginger and chili sauce

What Course Is Tofu, zucchini, ginger and chili sauce?

Tofu, zucchini, ginger and chili sauce is for Dinner.


How Long Does Tofu, zucchini, ginger and chili sauce Recipe Take To Prepare?

Tofu, zucchini, ginger and chili sauce takes 15 minutes to prepare.


How Long Does Tofu, zucchini, ginger and chili sauce Recipe Take To Cook?

Tofu, zucchini, ginger and chili sauce takes 20 minutes to cook.


How Many Servings Does Tofu, zucchini, ginger and chili sauce Recipe Make?

Tofu, zucchini, ginger and chili sauce makes 2 servings.


What Are The Ingredients For Tofu, zucchini, ginger and chili sauce Recipe?

The ingredients for Tofu, zucchini, ginger and chili sauce are:

1/4 box tofu (4 oz.), diced
1 med. zucchini, sliced
1 small yellow onion, sliced
1 celery stick, diced
Geisha mixed vegetables, 1 can, rinsed and drained
1 green pepper, sliced
Sunflower seeds, 1 TBSP
1 cup broccoli, chopped
1 tsp grated ginger
1 tsp sesame oil
1 tsp sesame chili oil
1 clove garlic, minced



How Do I Make Tofu, zucchini, ginger and chili sauce?

Here is how you make Tofu, zucchini, ginger and chili sauce:

1. Cook tofu in minced garlic, grated ginger, and sesame oil over high heat until seared,set aside.2. Cook all vegetables with sesame chili oil in hot pan.3. Combine, mix well and serve.Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user DRKPKING.


What's The Nutritional Info For Tofu, zucchini, ginger and chili sauce?

The nutritional information for Tofu, zucchini, ginger and chili sauce is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.1
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 721.9 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 10.0 g
  • Protein: 9.8 g

What Type Of Cuisine Is Tofu, zucchini, ginger and chili sauce?

Tofu, zucchini, ginger and chili sauce is Asian cuisine.


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