The recipe Susie's Tofu Chili

Made From Scratch Recipes

Susie's Tofu Chili recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Susie's Tofu Chili!

Susie's Tofu Chili

Susie's Tofu Chili Recipe
Susie's Tofu Chili

What Course Is Susie's Tofu Chili?

Susie's Tofu Chili is for Lunch.


How Long Does Susie's Tofu Chili Recipe Take To Prepare?

Susie's Tofu Chili takes 20 minutes to prepare.


How Long Does Susie's Tofu Chili Recipe Take To Cook?

Susie's Tofu Chili takes 30 minutes to cook.


How Many Servings Does Susie's Tofu Chili Recipe Make?

Susie's Tofu Chili makes 16 servings.


What Are The Ingredients For Susie's Tofu Chili Recipe?

The ingredients for Susie's Tofu Chili are:

12.3 oz tofu extra firm
1 Env chili seasoning mix
Onion Raw 1 Cup Chopped
Pepper, Red Sweet 1 Large
chopped
Garlic 3 Cloves Minced
Chili Beans 2 15 oz cans rinsed
Black Beans 2 15 oz cans rinsed
Stewed Tomatoes 2 15 oz cans
Thick & Chunky Salsa 16 Oz
Salt and Pepper to taste


How Do I Make Susie's Tofu Chili?

Here is how you make Susie's Tofu Chili:

Makes 16 1 cup servingsOpen tofu box rinse tofu chop it up put in skillet or large pan with onions, red pepper and Chili seasoning Mix to brown. When browned add the beans, stewed tomatoes and Salsa. Simmer until all ingredients are hot. I let it simmer for about 30 mins.Number of Servings: 16Recipe submitted by SparkPeople user SUSIEMT.


What's The Nutritional Info For Susie's Tofu Chili?

The nutritional information for Susie's Tofu Chili is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 580.1 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.8 g

What Dietary Needs Does Susie's Tofu Chili Meet?

The dietary needs meet for Susie's Tofu Chili is Vegetarian


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