Vegetarian

TVP WW Chili is for Dinner.

TVP WW Chili takes 30 minutes to prepare.

TVP WW Chili takes 420 minutes to cook.

TVP WW Chili makes 9 servings.

The ingredients for TVP WW Chili are:

Beans, red kidney, 1.69 cup (remove)
Beans, white, 1.6 cup (remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 2.5 serving (remove)
Bob's Red Mill TVP, 1 cup (remove)
Onions, raw, 1 large (remove)
Garlic, 3 clove (remove)
Green Peppers (bell peppers), 2 cup, chopped (remove)

Here is how you make TVP WW Chili:

Chop onion and garlic and saute until soft, add chopped green pepper to soften.Pour beans and tomatos into crockpot, add onion/garlic/pepper mixture and stir to combinePrepare TVP 1 cup to 1 cup boiling water, add to crock pot,add spices to your taste I use chili powder, fresh oregano and parsley.Cook on low 5-8 hours.Number of Servings: 9Recipe submitted by SparkPeople user CAROLHE1.

The nutritional information for TVP WW Chili is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 161.1

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 457.3 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 8.3 g
• Protein: 11.8 g