Vegetarian

Zippy Vegetable Chili is for Soup.

Zippy Vegetable Chili takes several minutes to prepare.

Zippy Vegetable Chili takes several minutes to cook.

Zippy Vegetable Chili makes 4 servings.

The ingredients for Zippy Vegetable Chili are:

1 1/2 C chopped onions
3/4 C chopped red bell pepper
3/4 C chopped green bell pepepr
14.5 oz vegetable broth
2 cans diced tomatoes and green chilies
1 T chili powder
1/2 C salsa
1 t cumin
3/4 t garlic powder
1 can (15 oz) kidney beans rinsed and drained
1 C fresh or frozen corn
1 C (4oz) shredded 2% cheddar cheese

Here is how you make Zippy Vegetable Chili:

In a large saucepan, bring onions, peppers and broth to a boil. Reduce heat; cover and simmer for 5 minutes. Add tomatoes, salsa and seasonings; return to a boil. Reduce heat; simmer uncovered for 12-15 minutes. Add beans and corn; simmer 5 minutes longer or unti heated through.Garnich with cheese.Serves 4 (1 3/4 C per serving)Number of Servings: 4Recipe submitted by SparkPeople user TENNEILE.

The nutritional information for Zippy Vegetable Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 286.6

• Total Fat: 7.3 g
• Cholesterol: 20.0 mg
• Sodium: 1,826.6 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 10.9 g
• Protein: 17.1 g