Vegetarian

Veggie Chili in 15 minutes takes several minutes to prepare.

Veggie Chili in 15 minutes takes several minutes to cook.

Veggie Chili in 15 minutes makes 6 servings.

The ingredients for Veggie Chili in 15 minutes are:

1 cup onion, diced
1.5 cups frozen corn kernels
1 tbsp olive oil
1 can back beans
1 can kidney beans
1 ca pinto beans
1 tbsp cumin
1 tbsp chili powder
2 cans diced tomatoes, with juice
1.5 cups water

Here is how you make Veggie Chili in 15 minutes:

Saute onion and corn in olive oil until onion is transparent. Add cumin and chili powder and stir. In strainer, drain canned kidney, pinto and black beans. Add to pot. Pour in two cans of tomatoes with juice and stir. Add 1.5 cups of water and simmer for around 15 minutes our util heated through. Makes 6 servings. Number of Servings: 6Recipe submitted by SparkPeople user AMYKRISTINE2.

The nutritional information for Veggie Chili in 15 minutes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 310.9

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 624.3 mg
• Total Carbs: 56.4 g
• Dietary Fiber: 15.6 g
• Protein: 14.4 g