Vegetarian

Quorn Chilli Con Carne takes 10 minutes to prepare.

Quorn Chilli Con Carne takes 20 minutes to cook.

Quorn Chilli Con Carne makes 4 servings.

The ingredients for Quorn Chilli Con Carne are:

500g pack of Quorn mince
1 tbsp of olive oil (Unlike beef mince, Quorn Mince does not need to be cooked in oil, you can just add it into the sauce. So you only need 1tbsp of olive oil for this recipe)
2 garlic cloves, finely chopped
1/2 tsp ground cumin
1 tsp chilli powder
2 bay leaves
400g can chopped tomatoes
300ml vegetable stock
1 green pepper, de-seeded and chopped
400g can kidney beans, drained

Here is how you make Quorn Chilli Con Carne:

1. Heat the oil in a large frying pan. Fry the onion and garlic until soft and golden. Add the Quorn Mince, spices and bay leaves and fry for 3 minutes.2. Add the tomatoes, vegetable stock and green pepper and bring to the boil. Reduce heat and simmer for 10 minutes, stirring occasionally.3. Stir in the kidney beans and cook for 5 minutes.4. Mix the cornflour with the water to a smooth paste. Stir into the Quorn chilli to thicken. Cook gently for 5 minutes. Remove the bay leaves and discard.5. Serve immediately with jacket potato or boiled rice.

The nutritional information for Quorn Chilli Con Carne is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 280.3

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 907.2 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 15.8 g
• Protein: 24.7 g

The dietary needs meet for Quorn Chilli Con Carne is Vegetarian