Vegetarian

Double Chocolate Fat Bomb Protein Frosty (Low Carb/High Fat) takes several minutes to prepare.

Double Chocolate Fat Bomb Protein Frosty (Low Carb/High Fat) takes several minutes to cook.

Double Chocolate Fat Bomb Protein Frosty (Low Carb/High Fat) makes 1 servings.

The ingredients for Double Chocolate Fat Bomb Protein Frosty (Low Carb/High Fat) are:

-Body Fortress Super Advanced 100% Whey Protein-Vanilla 1 scoop (but you can use whatever kinda you have)
-Cocoa powder - Hershey's Special Dark, 2 tbsp (you can use 1 if you don't want it VERY chocolaty)
-Heavy Whipping Cream, 3 tbsp*
-Xanthan Gum, 0.5 tsp
6-7 regular square ice cubes
-About 1/2 -1 cup water. Start will less and add more as needed
-Splenda/Stevia/Davinci Syrup to taste - (Optional/Not Included in Nutrition)

*You can change this to coconut milk, unsweetened almond milk (this will lower the fat a lot), maybe even full fat yogurt? pretty much any liquid or something that is creamy.

Here is how you make Double Chocolate Fat Bomb Protein Frosty (Low Carb/High Fat):

Put 1/2 the ice in the blender (I use a magic bullet), then add all the ingredients except xanthan gum and water, put the rest of the ice on top - add water. Start blending (about 1 minute). If blender stops add more water until it starts going again. Should be very thick, all the ice should be broken up completely (ingredients should whirling around in blender and not making ice breaking sounds). - Usually takes a minute or two.Next open the blender up and sprinkle 0.5 teaspoons Xanthan gum on top and blend until it's extremely thick. You will know when it's done because the ingredients in the blender will barely be moving.Enjoy with a spoon or big straw!Makes 1 generous serving.6.2 Net CarbsNumber of Servings: 1Recipe submitted by SparkPeople user LOW-CARB-LEA.

The nutritional information for Double Chocolate Fat Bomb Protein Frosty (Low Carb/High Fat) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 340.2

• Total Fat: 21.9 g
• Cholesterol: 116.6 mg
• Sodium: 353.1 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 6.0 g
• Protein: 29.7 g

The dietary needs meet for Double Chocolate Fat Bomb Protein Frosty (Low Carb/High Fat) is Low Carb