The recipe MBs Chocolate Cashew Protein Shake

Made From Scratch Recipes

MBs Chocolate Cashew Protein Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like MBs Chocolate Cashew Protein Shake!

MBs Chocolate Cashew Protein Shake

MBs Chocolate Cashew Protein Shake Recipe
MBs Chocolate Cashew Protein Shake

Breakfast protein shake.

How Long Does MBs Chocolate Cashew Protein Shake Recipe Take To Prepare?

MBs Chocolate Cashew Protein Shake takes 10 minutes to prepare.


How Long Does MBs Chocolate Cashew Protein Shake Recipe Take To Cook?

MBs Chocolate Cashew Protein Shake takes several minutes to cook.


How Many Servings Does MBs Chocolate Cashew Protein Shake Recipe Make?

MBs Chocolate Cashew Protein Shake makes 2 servings.


What Are The Ingredients For MBs Chocolate Cashew Protein Shake Recipe?

The ingredients for MBs Chocolate Cashew Protein Shake are:

2.5 tbsp Jarrow Formulas Ultra Smooth Brown Rice Protein (by UZIMAA)
.5 cup Coconut Milk (Silk)
2.4 tbsp Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website)
45 grams Blueberries, frozen (unsweetened)
1 tbsp *Flax Seed Meal (ground flax)
10 grams Cashew Nuts, dry roasted
4 ice cubes


How Do I Make MBs Chocolate Cashew Protein Shake?

Here is how you make MBs Chocolate Cashew Protein Shake:

Mix Brown rice protein and cocoa together then add flax and cashews and mix. Add coconut milk and ice cubes to blender and blend. Add mixed powder and blueberries to blender and blend until mixed.Serving Size: makes 2 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user BAUGH40272.


What's The Nutritional Info For MBs Chocolate Cashew Protein Shake?

The nutritional information for MBs Chocolate Cashew Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 117.2
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.4 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.1 g

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