The recipe GF Cocoa bars

Made From Scratch Recipes

GF Cocoa bars recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like GF Cocoa bars!

GF Cocoa bars

GF Cocoa bars Recipe
GF Cocoa bars

Looking for a nice chocolate Biscotti or cookie that is vegan, Gluten Free and Dairy Free - well look no more! Just sweet enough to solve your cravings and at 65 calories per "cookie" how can you go wrong!

What Course Is GF Cocoa bars?

GF Cocoa bars is for Snack.


How Long Does GF Cocoa bars Recipe Take To Prepare?

GF Cocoa bars takes 15 minutes to prepare.


How Long Does GF Cocoa bars Recipe Take To Cook?

GF Cocoa bars takes 15 minutes to cook.


How Many Servings Does GF Cocoa bars Recipe Make?

GF Cocoa bars makes 20 servings.


What Are The Ingredients For GF Cocoa bars Recipe?

The ingredients for GF Cocoa bars are:

*RAW CACAO POWDER (SUNFOOD), 2 oz
*Jif Creamy Natural Peanut Butter Spread, 1/2- 2/3 cup
*coconut, medium shredded unsweetened 2 Tbsp - 1/4 cup
*Baby Food, Cereal, Gerber, Rice, .5 cup approx.
*Fig Preserve Cone Farms, 4 tbsp approx. (can also use soaked ground dates or figs)


How Do I Make GF Cocoa bars?

Here is how you make GF Cocoa bars:

combine all ingredients - they should be the consistency of cookie dough add more cereal if it is too wet and more figs or PB or even water if it is too dry. Preheat oven to 350.Lightly grease with coconut oil a 9 in round cake pan, press batter down until flat, bake for 15-30 mins or until firm. Serving Size: approx 20 1"x 3" piecesNumber of Servings: 20Recipe submitted by SparkPeople user MILLERSIMPSON.


What's The Nutritional Info For GF Cocoa bars?

The nutritional information for GF Cocoa bars is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 65.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.0 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.8 g

What Dietary Needs Does GF Cocoa bars Meet?

The dietary needs meet for GF Cocoa bars is Gluten Free


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