Vegetarian

Instant pot KETO coconut porridge is for Breakfast.

Instant pot KETO coconut porridge takes 5 minutes to prepare.

Instant pot KETO coconut porridge takes 1 minutes to cook.

Instant pot KETO coconut porridge makes 6 servings.

The ingredients for Instant pot KETO coconut porridge are:

16 tbsp Let's Do Organic Unsweetend Coconut Flakes (by MIKEMYERS3)
2 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
4 tbsp Now Psyllium Husk Powder
1 tsp Vanilla Extract
.5 tsp Cinnamon, ground
.25 tsp Nutmeg, ground
8 tsp Pyure Organic Stevia Blend Sweetner - adjusted carbs for erythritol (by BERIEDER)
1 tsp maple extract (by CHRYSTEL)

Here is how you make Instant pot KETO coconut porridge:

*Using saut? setting, toast coconut until golden being careful not to burn.*Stir in coconut milk and water.* Cover. Set on high pressure with timer set to 0 (zero). * When time is up, do a quick pressure release. Open lid and stir in the remaining ingredients. Serving Size: 6 1cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user HAT_WRIGHT.

The nutritional information for Instant pot KETO coconut porridge is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 286.9

• Total Fat: 23.6 g
• Cholesterol: 0.0 mg
• Sodium: 24.8 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 8.6 g
• Protein: 2.6 g

The dietary needs meet for Instant pot KETO coconut porridge is Low Carb