The recipe Coconut Kale

Made From Scratch Recipes

Coconut Kale recipe is a Soup meal that takes 25 minutes to make. If you enjoy for Soup, you will like Coconut Kale!

Coconut Kale

Coconut Kale Recipe
Coconut Kale

This is a delicious recipe that can be vegan, vegetarian or you can add a meat. If you add meat, chicken or shrimp go well with this recipe. The recipe I'm sharing is the vegan version.

Coconut Kale

What Course Is Coconut Kale?

Coconut Kale is for Soup.


How Long Does Coconut Kale Recipe Take To Prepare?

Coconut Kale takes 10 minutes to prepare.


How Long Does Coconut Kale Recipe Take To Cook?

Coconut Kale takes 25 minutes to cook.


How Many Servings Does Coconut Kale Recipe Make?

Coconut Kale makes 4 servings.


What Are The Ingredients For Coconut Kale Recipe?

The ingredients for Coconut Kale are:

2 cup kale - Glory chopped kale, fresh
1 cup Vegetable Broth
1 cup Coconut milk (light)
2 tbsp Lime Juice, juice of 1 lime
2 tsp Minced Ginger (by CURIOUSANA)
1 tsp Curry powder
3 cup (8 fl oz) Water, tap


How Do I Make Coconut Kale?

Here is how you make Coconut Kale:

Combine all ingredients in a large pot. Bring to a boil. Turn down and simmer on low for 20 minutes.Note: If you choose to add meat, saute prior to adding to the vegetables. The meat should be added once you begin the simmer time.Serve with rice or quinoa. (optional) Serving Size: 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CYBARD.


What's The Nutritional Info For Coconut Kale?

The nutritional information for Coconut Kale is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 274.3 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.6 g

What Dietary Needs Does Coconut Kale Meet?

The dietary needs meet for Coconut Kale is Vegetarian


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