Vegetarian

Buttered coconut oil Hemp protein takes 20 minutes to prepare.

Buttered coconut oil Hemp protein takes 30 minutes to cook.

Buttered coconut oil Hemp protein makes 16 servings.

The ingredients for Buttered coconut oil Hemp protein are:

2 cups Hemp protein (can substitute seeds but adds carbs; use seeds if making Hemp Butter)
2 cups shelled hemp seeds (seeds provide hemp oil)
Half stick Butter
4 Ounces coconut butter
Water
4++ cups water (add water to make 2 qt total)

Here is how you make Buttered coconut oil Hemp protein:

Boil water.Add butter and coconut oil; bring back to boilAdd Hemp seeds and protein; mix wellAdd water as necessary (if to use as oil add water so liquid volume is double Hemp volume) Otherwise only slight excess water. Keep stirred to avoid burning-- Use crockpot vs stoveTo use as Buttered coconut hemp extract: Strain hempFreeze fluid (Butter/oil will separate from water)Use water as a hemp tea but most CBDs are in oil.Strained hemp is protein rich. Serving Size: Makes 16 4-ounce servingsNumber of Servings: 16Recipe submitted by SparkPeople user FRANKMIMS.

The nutritional information for Buttered coconut oil Hemp protein is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 230.0

• Total Fat: 16.7 g
• Cholesterol: 7.5 mg
• Sodium: 27.7 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 5.8 g
• Protein: 15.5 g

The dietary needs meet for Buttered coconut oil Hemp protein is Low Carb