The recipe Coconut Chia Shake

Made From Scratch Recipes

Coconut Chia Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Coconut Chia Shake!

Coconut Chia Shake

Coconut Chia Shake Recipe
Coconut Chia Shake

If you love coconut you will love this. Thanks to the chia seeds it also falls into the low glycemic category. Tasty raw and great if you're on a cleanse

How Long Does Coconut Chia Shake Recipe Take To Prepare?

Coconut Chia Shake takes 15 minutes to prepare.


How Long Does Coconut Chia Shake Recipe Take To Cook?

Coconut Chia Shake takes several minutes to cook.


How Many Servings Does Coconut Chia Shake Recipe Make?

Coconut Chia Shake makes 1 servings.


What Are The Ingredients For Coconut Chia Shake Recipe?

The ingredients for Coconut Chia Shake are:

2 Young Coconuts, Meat and Water
2 TB Chia Seeds soaked for 15 minutes in 1/2 C Water
1/2 C Ice
1/4 C Agave Nectar
2 Tsp Vanilla extract
generous pinch of Cinnamon, Nutmeg, and Sea Salt.


How Do I Make Coconut Chia Shake?

Here is how you make Coconut Chia Shake:

Add all ingredients to high speed blender and blend till smooth and creamy. Makes approx 32 ounces which equals one serving when you're on a cleanse. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SPLOVESBP.


What's The Nutritional Info For Coconut Chia Shake?

The nutritional information for Coconut Chia Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 715.8
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 759.0 mg
  • Total Carbs: 146.4 g
  • Dietary Fiber: 18.7 g
  • Protein: 11.2 g

What Dietary Needs Does Coconut Chia Shake Meet?

The dietary needs meet for Coconut Chia Shake is Vegan


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