Vegetarian

Apple - Oat Breakfast Cookies is for Breakfast.

Apple - Oat Breakfast Cookies takes 20 minutes to prepare.

Apple - Oat Breakfast Cookies takes 20 minutes to cook.

Apple - Oat Breakfast Cookies makes 18 servings.

The ingredients for Apple - Oat Breakfast Cookies are:

2 cups quick-cooking rolled oats
⅓ cup multigrain hot cereal (optional)
1 ? cups whole wheat flour
2 tbsp (30g) unflavoured whey isolate
2 tbsp cinnamon
? tsp allspice
? tbsp baking powder
? tsp salt
? cup cup-for-cup stevia
? cup ground flaxseed
1 ⅓ cups warm Amor? Almonds + Dairy
? cup canola oil
1 tbsp vanilla
1 large apple, diced (no need to peel)
? cup toasted sunflower seeds
2 tbsp millet

Here is how you make Apple - Oat Breakfast Cookies:

Preheat oven to 375?F and line two baking sheets with parchment paper.In a large bowl, whisk together oats, cereal, flour, whey, cinnamon, allspice, baking powder, salt, stevia and flaxseed.Add the Amor? Almonds + Dairy, oil and vanilla and stir until just blended. Fold in the apple and seeds.Drop ? cupfuls of batter onto the baking sheets at least 2? apart.Bake for 20 minutes.Let cool completely on the sheets.Serving Size: Makes 18 large cookiesNumber of Servings: 18Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Apple - Oat Breakfast Cookies is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 148.6

• Total Fat: 5.8 g
• Cholesterol: 0.4 mg
• Sodium: 54.3 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 3.4 g
• Protein: 5.8 g

The dietary needs meet for Apple - Oat Breakfast Cookies is Vegetarian