Vegetarian

Quick corn chowder is for Soup.

Quick corn chowder takes 5 minutes to prepare.

Quick corn chowder takes 35 minutes to cook.

Quick corn chowder makes 4 servings.

The ingredients for Quick corn chowder are:

2 lg potatoes diced, peeled
2 cps frozen corn kernels
3 cps low sodium chicken broth or vegetable
1 cp skim milk
1 cp green beans
1 Tbsp celery seed
2 tsp fresh thyme
.5 tsp blk pepper.

Here is how you make Quick corn chowder:

Peal and dice potatoes add to pot with all ingredients ecept milk and fresh thyme. Cook till potatos are soft enough to mash with back of wooden spoon in pot. Add thyme and milk let simmer gently for 5 min. Serve hot. (If chowder is too thick add a little water or broth to your taste) Number of Servings: 4Recipe submitted by SparkPeople user BRMSTK13.

The nutritional information for Quick corn chowder is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 277.0

• Total Fat: 2.0 g
• Cholesterol: 3.1 mg
• Sodium: 504.2 mg
• Total Carbs: 58.3 g
• Dietary Fiber: 7.7 g
• Protein: 11.2 g

The dietary needs meet for Quick corn chowder is Vegetarian