Vegetarian

Fresh Corn Salsa takes 60 minutes to prepare.

Fresh Corn Salsa takes several minutes to cook.

Fresh Corn Salsa makes 9 servings.

The ingredients for Fresh Corn Salsa are:

3 cups corn kernels Frozen is fine
2 vine ripened tomatoes, diced
1 red onion, diced
1 red pepper, diced
2 jalape?os, seeded and diced
2 avocados, medium, diced
1/4 cup cilantro, finely chopped
1/4 cup fresh lime juice
Salt to taste

Here is how you make Fresh Corn Salsa:

Allow corn kernels to thaw, if using frozen. Combine corn, onion, tomato, bell pepper, and cilantro, in large, non-reactive bowl. Glass is best. Clean the seeds and membrane out of the jalape?o. You may leave some seeds in the peppers to make the salsa hotter to taste. Fold into the bowl. Toss the diced avocado and lime juice together to prevent avocado from oxidizing. Fold into the large bowl. Generously season with salt to taste.Can be served immediately, but allowing a few hours in the refrigerator for the flavors to meld is best.Serve on top of fish or chicken, or with tortilla chips. Can be served by itself as a side dish.Serving Size: makes 9 1-cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user ZAKKORAMA.

The nutritional information for Fresh Corn Salsa is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 108.3

• Total Fat: 6.4 g
• Cholesterol: 0.0 mg
• Sodium: 66.7 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 4.4 g
• Protein: 1.8 g

Fresh Corn Salsa is Mexican cuisine.

The dietary needs meet for Fresh Corn Salsa is Low Carb