Vegetarian

couscous is for Dinner.

couscous takes 60 minutes to prepare.

couscous takes 240 minutes to cook.

couscous makes 24 servings.

The ingredients for couscous are:

1 large butternut squash,
1 medium sweet potato,
2 medium onions
1 bag baby carrots
3-4 celery stalks
1 cup fresh parsley
4 tbsp olive oil
1 package Near East plain couscous
32 oz vegetable or chicken stock
salt to taste
pepper to taste
1 tsp ground coriander
1 tsp ground cinnamon

Here is how you make couscous:

Peel the sweet potato. Peel the squash if desired. Roughly chop the sweet potato and the squash into cubes about 1" to 1.5". Peel and dice the onions; brown them in the olive oil. Fill a 6 quart slow cooker as follows: sweet potatoes, carrots, celery, onions, squash, and parsley. Season with salt, pepper, cinnamon, and coriander. Pour in the vegetable or chicken stock. Cook on high for 4 hours. Open the pot, add couscous, and let sit for 5-10 minutes. Serve. Number of Servings: 24Recipe submitted by SparkPeople user SOCCERGIRL261.

The nutritional information for couscous is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 110.6

• Total Fat: 2.5 g
• Cholesterol: 1.0 mg
• Sodium: 266.7 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 3.1 g
• Protein: 2.6 g

The dietary needs meet for couscous is Vegetarian