Vegetarian

Citrus Cilantro Harvest Couscous is for Side Dish.

Citrus Cilantro Harvest Couscous takes 5 minutes to prepare.

Citrus Cilantro Harvest Couscous takes 12 minutes to cook.

Citrus Cilantro Harvest Couscous makes 4 servings.

The ingredients for Citrus Cilantro Harvest Couscous are:

1 T Olive Oil
1/4c chopped white onion
4 whole sun-dried tomatoes, chopped
2c water (or vegetable stock)
1 1/2c Trader Joe's Harvest Grains Blend Couscous
Salt (to taste)
1/2 tsp ground pepper
3 tsp ground cumin
Juice from 1/2 lime
2 T cilantro, chopped

Here is how you make Citrus Cilantro Harvest Couscous:

Heat olive oil sauce pan. Add onion and tomatoes and cook until onions are translucent. Add chicken broth and bring to a boil. Pour in couscous. Add salt, pepper, cumin, and lime. Simmer covered for 10 minutes. Remove from heat. Mix in chopped cilantro and serve!Number of Servings: 4Recipe submitted by SparkPeople user CRAUDI.

The nutritional information for Citrus Cilantro Harvest Couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 298.5

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 513.9 mg
• Total Carbs: 53.7 g
• Dietary Fiber: 3.9 g
• Protein: 9.6 g

The dietary needs meet for Citrus Cilantro Harvest Couscous is Vegetarian