Vegetarian

Southwest Couscous takes 5 minutes to prepare.

Southwest Couscous takes 15 minutes to cook.

Southwest Couscous makes 8 servings.

The ingredients for Southwest Couscous are:

Water, tap, 2 cup (8 fl oz)
Couscous (dry), 1.75 cup
Bush's Black Beans, 1.75 cup
Beans, small red, Goya, 1.75 cup
Green Peppers (bell peppers), 0.33 cup, chopped
Onions, raw, .33 cup, chopped
Peppers, sweet, red, fresh, .33 cup, chopped
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
Newman's Own Bandito Salsa Mild, 2 Tbsp, 8 tbsp
Rapunzel Vegan Vegetable Bouillon with Sea Salt,1 cube

Here is how you make Southwest Couscous:

Bring water to boil. Add couscous, stir, turn off heat, cover and let rest for 10 minuted. Meanwhile, cook veggies in small amount water with veg broth. Rinse and drain beans. Add all ingredients and mix well.Serving Size: 1 cupNumber of Servings: 8Recipe submitted by SparkPeople user ITREASUREIT.

The nutritional information for Southwest Couscous is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 250.0

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 338.2 mg
• Total Carbs: 61.7 g
• Dietary Fiber: 18.9 g
• Protein: 15.0 g

The dietary needs meet for Southwest Couscous is Vegan