Vegetarian

Cream of Cauliflower ?Wheat? Hot Cereal is for Breakfast.

Cream of Cauliflower ?Wheat? Hot Cereal takes several minutes to prepare.

Cream of Cauliflower ?Wheat? Hot Cereal takes several minutes to cook.

Cream of Cauliflower ?Wheat? Hot Cereal makes 6 servings.

The ingredients for Cream of Cauliflower ?Wheat? Hot Cereal are:

Water, tap, 1.5 cup
Almonds, 0.25 cup
Banana, fresh, 0.5 cup, mashed
Honey, 1 tbsp
Cinnamon, ground, 1 tsp
Nutmeg, ground dash
Olive Oil, 1 tbsp
2 cups Caulifower, raw

Here is how you make Cream of Cauliflower ?Wheat? Hot Cereal:

blend almonds & water together until almonds are small piecesadd oil to panadd milk alternative and spices to the panadd cauliflower (using frozen cauliflower instead of fresh works too)cook over medium heat until cauliflower is soft and then puree everything together until smooth.Serving Size:?makes aprox 6 3/4 cup to 1 cup servingsAlternative method: Throw all ingredients into the blender, puree until creamy smooth, then pour into pot and heat up (medium heat) stirring until it bubbles while stirring.Ps, 2 year old grandson ate without fuss.

The nutritional information for Cream of Cauliflower ?Wheat? Hot Cereal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 89.1

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 10.0 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.1 g
• Protein: 2.1 g

The dietary needs meet for Cream of Cauliflower ?Wheat? Hot Cereal is Vegetarian