The recipe Vegan "Cheesy" Cream of Wheat

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Vegan "Cheesy" Cream of Wheat recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Vegan "Cheesy" Cream of Wheat!

Vegan "Cheesy" Cream of Wheat

Vegan
Vegan "Cheesy" Cream of Wheat

A delicious, savory take on cream of wheat that is entirely vegan!

What Course Is Vegan "Cheesy" Cream of Wheat?

Vegan "Cheesy" Cream of Wheat is for Breakfast.


How Long Does Vegan "Cheesy" Cream of Wheat Recipe Take To Prepare?

Vegan "Cheesy" Cream of Wheat takes 10 minutes to prepare.


How Long Does Vegan "Cheesy" Cream of Wheat Recipe Take To Cook?

Vegan "Cheesy" Cream of Wheat takes 10 minutes to cook.


How Many Servings Does Vegan "Cheesy" Cream of Wheat Recipe Make?

Vegan "Cheesy" Cream of Wheat makes 10 servings.


What Are The Ingredients For Vegan "Cheesy" Cream of Wheat Recipe?

The ingredients for Vegan "Cheesy" Cream of Wheat are:

3/4 c cream of wheat
2.25 cup Unsweetened Soy Milk
1.75 cup water (totaling 4 c fluid - for fewer calories, use only water; for creamier cereal, use only soy milk)
5 TBSP nutritional yeast (more for "cheesier" taste)


How Do I Make Vegan "Cheesy" Cream of Wheat?

Here is how you make Vegan "Cheesy" Cream of Wheat:

Bring milk/water and salt to a boil; whisk in cream of wheat. Cook for 2 1/2 minutes or longer, remove from heat and add nutritional yeast. Enjoy by itself, or with stewed or fresh tomatoes and beans. Serving Size: Makes approximately 4 cupsNumber of Servings: 10Recipe submitted by SparkPeople user RKP2005.


What's The Nutritional Info For Vegan "Cheesy" Cream of Wheat?

The nutritional information for Vegan "Cheesy" Cream of Wheat is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 76.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.6 g

What Dietary Needs Does Vegan "Cheesy" Cream of Wheat Meet?

The dietary needs meet for Vegan "Cheesy" Cream of Wheat is Vegan


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