Vegetarian

Creamy Guacamole Dip takes 60 minutes to prepare.

Creamy Guacamole Dip takes several minutes to cook.

Creamy Guacamole Dip makes 10 servings.

The ingredients for Creamy Guacamole Dip are:

3 avocados, halved, seeded and peeled
1 lime, juiced
1/2 teaspoon kosher salt
1/2 teaspoon ground cumin
1/2 teaspoon cayenne
1/2 medium onion, diced
2 Roma tomatoes, seeded and diced
1 tablespoon chopped cilantro
1 clove garlic, minced
4 T Fat Free Sour Cream

Here is how you make Creamy Guacamole Dip:

In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Blend in sour cream. Then, fold in the onions, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve. Number of Servings: 10Recipe submitted by SparkPeople user WEE-SPARKLE.

The nutritional information for Creamy Guacamole Dip is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 121.3

• Total Fat: 9.0 g
• Cholesterol: 3.1 mg
• Sodium: 102.8 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 0.4 g
• Protein: 2.1 g

Creamy Guacamole Dip is Mexican cuisine.

The dietary needs meet for Creamy Guacamole Dip is Vegetarian