Vegetarian

Creamy Oats with Almonds is for Breakfast.

Creamy Oats with Almonds takes 5 minutes to prepare.

Creamy Oats with Almonds takes 5 minutes to cook.

Creamy Oats with Almonds makes 4 servings.

The ingredients for Creamy Oats with Almonds are:

1 tablespoon coconut oil
2 cup(s) milk, fat-free
12 ounce(s) milk, fat-free evaporated
1 1/2 teaspoon honey
1/2 teaspoon salt, sea
1/4 teaspoon cinnamon, ground
2 1/2 cup(s) oats, old-fashioned, uncooked
3 tablespoon nuts, almonds, raw, sliced

Here is how you make Creamy Oats with Almonds:

In a medium saucepan, melt the coconut oil and heat the skim milk, evaporated milk, honey, salt, and cinnamon to a boil over medium heat. Reduce the heat to low and stir in the oats. Cook, stirring occasionally, 5 minutes or until oatmeal is thick and creamy. Spoon the oatmeal into serving bowls and sprinkle with almonds. Serve hot. Number of Servings: 4Recipe submitted by SparkPeople user JODELL77.

The nutritional information for Creamy Oats with Almonds is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 369.9

• Total Fat: 9.5 g
• Cholesterol: 9.9 mg
• Sodium: 958.7 mg
• Total Carbs: 51.8 g
• Dietary Fiber: 5.8 g
• Protein: 19.8 g