Vegetarian

Crepes - Lactose Free is for Breakfast.

Crepes - Lactose Free takes 10 minutes to prepare.

Crepes - Lactose Free takes 15 minutes to cook.

Crepes - Lactose Free makes 10 servings.

The ingredients for Crepes - Lactose Free are:

3 Large Eggs
1-1/2 cup Rice Milk Original Enriched (Rice Dream)
1 Cup and 2 tbsp White Whole Wheat Flour (King Arthur)
1 tbsp Granulated Sugar
1/4 tsp Salt
2 tbsp Safflower Oil

Here is how you make Crepes - Lactose Free:

Mix ingredients in order listed and blend until smooth. Spread about 1 tsp safflower oil in flat crepe pan (8"-9" shallow non-stick frying pan) and place over medium heat. Pour about 1/3 cup of batter in pan and immediately tilt pan to coat the bottom of the pan evenly with batter. Cook for about 45 seconds, then flip it with a spatula. Cook other side for about 20 seconds. Lift pan and invert it over a large plate - crepe should fall onto plate. Makes about 10 crepes.Number of Servings: 10Recipe submitted by SparkPeople user CRASHGIRL123.

The nutritional information for Crepes - Lactose Free is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 112.8

• Total Fat: 4.6 g
• Cholesterol: 54.0 mg
• Sodium: 93.5 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 1.4 g
• Protein: 3.6 g

Crepes - Lactose Free is French cuisine.

The dietary needs meet for Crepes - Lactose Free is Lactose Free