Vegetarian

Curried Lentils takes 20 minutes to prepare.

Curried Lentils takes 25 minutes to cook.

Curried Lentils makes 1 servings.

The ingredients for Curried Lentils are:

1 tablespoon olive oil
1 tablespoon curry powder
1 cup chopped onion
1 cup chopped celery
4 cups water
1 cup brown lentils
1 teaspoon honey
1 tablespoon balsamic vinegar
1 teaspoon salt
1/2 cup fat free greek yogurt
Chopped cilantro, to taste

Here is how you make Curried Lentils:

Cook rice according to package directions. Heat the oil and curry powder together in a large saucepan over medium-high heat. Add the onion and celery; cook 5 minutes, stirring occasionally, until vegetables are soft. Add the water and lentils and bring to a boil; reduce heat. Cover and simmer 22 minutes, until lentils are soft. Remove from heat; stir in the honey, vinegar, salt and sour cream. Ladle over bowls of rice. Top with cilantro and sour cream, if using. Serving Size: 4 servings Number of Servings: 1Recipe submitted by SparkPeople user KRISTENG_9.

The nutritional information for Curried Lentils is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 510.8

• Total Fat: 15.6 g
• Cholesterol: 0.0 mg
• Sodium: 2,486.9 mg
• Total Carbs: 67.9 g
• Dietary Fiber: 22.7 g
• Protein: 31.5 g