The recipe Green Curry Butternut and Pulses

Made From Scratch Recipes

Green Curry Butternut and Pulses recipe is a Lunch meal that takes 40 minutes to make. If you enjoy for Lunch, you will like Green Curry Butternut and Pulses!

Green Curry Butternut and Pulses

Green Curry Butternut and Pulses Recipe
Green Curry Butternut and Pulses

A hearty, spicy and comforting lunchtime option for those cold days!

What Course Is Green Curry Butternut and Pulses?

Green Curry Butternut and Pulses is for Lunch.


How Long Does Green Curry Butternut and Pulses Recipe Take To Prepare?

Green Curry Butternut and Pulses takes 10 minutes to prepare.


How Long Does Green Curry Butternut and Pulses Recipe Take To Cook?

Green Curry Butternut and Pulses takes 40 minutes to cook.


How Many Servings Does Green Curry Butternut and Pulses Recipe Make?

Green Curry Butternut and Pulses makes 4 servings.


What Are The Ingredients For Green Curry Butternut and Pulses Recipe?

The ingredients for Green Curry Butternut and Pulses are:

1/2 Cup Red Lentils
1/2 Cup Green Lentils
1/4 Cup Pearl Barley
2 Cups Coconut milk (Almond breeze/Alpro type)
1 tbsp. Thai Green Curry paste
1 tbsp. Fish Sauce
2 Lime leaves
150g diced butternut squash
1 Cup chopped spring greens (or other greens such as Kale or spinach)


How Do I Make Green Curry Butternut and Pulses?

Here is how you make Green Curry Butternut and Pulses:

Dry fry the paste until aromatic, add the milk, lime leaves, lentils and barley. Halfway through cooking add the squash. Top up with water as required throughout the cooking process. When squash, lentils and barley are tender add the fish sauce and greens. Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user RACHYSMOB82.


What's The Nutritional Info For Green Curry Butternut and Pulses?

The nutritional information for Green Curry Butternut and Pulses is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 635.3 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 7.1 g

What Dietary Needs Does Green Curry Butternut and Pulses Meet?

The dietary needs meet for Green Curry Butternut and Pulses is Vegetarian


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