The recipe Soya Chunk Curry

Made From Scratch Recipes

Soya Chunk Curry recipe is a Indian Lunch meal that takes 20 minutes to make. If you enjoy Indian for Lunch, you will like Soya Chunk Curry!

Soya Chunk Curry

Soya Chunk Curry Recipe
Soya Chunk Curry

This recipe is high in Proteins. Delicious and soft soya chunks tastes just right for the health conscious, trying to reduce carbohydrate intake.First Soya chunks are boiled and then squeezed to drain water.Then fry onions and tomato in a frying pan. and Add spices and salt to taste with appropriate amount of turmeric powder. Put red chilli to add flavorful and delight. Mix this fried martial with the soybean chunks kept ready earlier and then add water. Let it smear for 20 minutes. Garnish it with Fresh coriander leaves and lemon slices.

Soya Chunk Curry

What Course Is Soya Chunk Curry?

Soya Chunk Curry is for Lunch.


How Long Does Soya Chunk Curry Recipe Take To Prepare?

Soya Chunk Curry takes 15 minutes to prepare.


How Long Does Soya Chunk Curry Recipe Take To Cook?

Soya Chunk Curry takes 20 minutes to cook.


How Many Servings Does Soya Chunk Curry Recipe Make?

Soya Chunk Curry makes 2 servings.


What Are The Ingredients For Soya Chunk Curry Recipe?

The ingredients for Soya Chunk Curry are:

Soya chunks 250gm
chopped onion 1 medium sized
Tomato medium whole
Water 4 cups
Spices to taste
salt to taste


How Do I Make Soya Chunk Curry?

Here is how you make Soya Chunk Curry:

Serving Size: 4 cups Number of Servings: 2Recipe submitted by SparkPeople user DESHUSINGH.


What's The Nutritional Info For Soya Chunk Curry?

The nutritional information for Soya Chunk Curry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.6 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 10.1 g
  • Protein: 28.5 g

What Type Of Cuisine Is Soya Chunk Curry?

Soya Chunk Curry is Indian cuisine.


What Dietary Needs Does Soya Chunk Curry Meet?

The dietary needs meet for Soya Chunk Curry is Low Carb


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