Vegetarian

Quick curry for a cold day takes several minutes to prepare.

Quick curry for a cold day takes several minutes to cook.

Quick curry for a cold day makes 4 servings.

The ingredients for Quick curry for a cold day are:

250 grams Lentils
1.5 cup Rooster Brand Coconut Milk
1 medium (2-1/2" dia) Onions, raw
1 large (7-1/4" to 8-1/2" long) Carrots, raw
300 grams Broccoli, fresh
1 tbsp Extra Virgin Olive Oil
8 tbsp Curry powder
1 cup (8 fl oz) Chicken Broth
4 dash Salt
2 tsp Sriracha Hot Sauce (Rooster sauce)

Here is how you make Quick curry for a cold day:

Heat oil, add curry and saute on low until fragrant, add onion and cook until soft. Add veggies and lentils and saute until everything is coated in curry, about 2-3 minutes. Add broth and simmer until absorbed, about 5 minutes, add remaining ingredients and simmer until lentils are soft, about 15 minutes. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user JENNYSAUFL.

The nutritional information for Quick curry for a cold day is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 277.3

• Total Fat: 14.9 g
• Cholesterol: 1.3 mg
• Sodium: 488.8 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 12.4 g
• Protein: 11.7 g