The recipe Garbanzo Curry

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Garbanzo Curry recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Garbanzo Curry!

Garbanzo Curry

Garbanzo Curry Recipe
Garbanzo Curry

Vegetarian curry to serve over basmati or jasmine rice.

How Long Does Garbanzo Curry Recipe Take To Prepare?

Garbanzo Curry takes 10 minutes to prepare.


How Long Does Garbanzo Curry Recipe Take To Cook?

Garbanzo Curry takes 20 minutes to cook.


How Many Servings Does Garbanzo Curry Recipe Make?

Garbanzo Curry makes 4 servings.


What Are The Ingredients For Garbanzo Curry Recipe?

The ingredients for Garbanzo Curry are:

Garbanzos, 2 cups
Coconut Oil, 1 tsp
Coconut Milk, 1/2 cup
Thai Red Curry Paste (Thai Kitchen), 1 Tbsp
Bell peppers, 1/2 cup, chopped
Garlic, 1 clove
Ginger Root, 1 tsp, finely chopped
Kale, 1 cup, chopped
Onions, raw, 1 cup, chopped
*Bok Choy, shreaded, 1 cup
Carrots, 1 cup, chopped
*Nakano Seasoned Rice Vinegar, 1 tsp
Cilantro, raw, 2 tbsp, chopped for garnish
Salt to taste


How Do I Make Garbanzo Curry?

Here is how you make Garbanzo Curry:

Cook up some rice according to package directions.Wash and chop all the vegetables.Saute Oil, Ginger, Curry paste, Garlic, Carrot, Onion, and Bell pepper for 5 minutes.Add the rest of the vegetables and coconut milk. Simmer another 5 minutes.Add Garbanzos and rice vinegar. simmer another 5 minutes. Serve over rice and garnish with cilantro.Serving Size: Makes 2-4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user FORGOTABOUTMATH.


What's The Nutritional Info For Garbanzo Curry?

The nutritional information for Garbanzo Curry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 530.0 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 8.7 g

What Dietary Needs Does Garbanzo Curry Meet?

The dietary needs meet for Garbanzo Curry is Vegetarian


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