The recipe No Dairy Green Monster

Made From Scratch Recipes

No Dairy Green Monster recipe is a meal that takes several minutes to make. If you enjoy for , you will like No Dairy Green Monster!

No Dairy Green Monster

No Dairy Green Monster Recipe
No Dairy Green Monster

How Long Does No Dairy Green Monster Recipe Take To Prepare?

No Dairy Green Monster takes several minutes to prepare.


How Long Does No Dairy Green Monster Recipe Take To Cook?

No Dairy Green Monster takes several minutes to cook.


How Many Servings Does No Dairy Green Monster Recipe Make?

No Dairy Green Monster makes 2 servings.


What Are The Ingredients For No Dairy Green Monster Recipe?

The ingredients for No Dairy Green Monster are:



* Almond Breeze Almond Milk, Vanilla, 8 oz
* Mori-Nu, Tofu, silken, firm, 1 slice
* Spinach, fresh, 2 cup
* Banana, fresh, 1 large
* Smucker's Organic Peanut Butter, 2 tbsp


How Do I Make No Dairy Green Monster?

Here is how you make No Dairy Green Monster:

Toss ingredients into blender and blend!It helps if the banana is frozen or you can add a few ice cubesMakes two 8oz servings.Number of Servings: 2Recipe submitted by SparkPeople user KAYBUGJ.


What's The Nutritional Info For No Dairy Green Monster?

The nutritional information for No Dairy Green Monster is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 245.5
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.5 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.0 g

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