Vegetarian

Non Dairy Fettucine Alfredo takes several minutes to prepare.

Non Dairy Fettucine Alfredo takes several minutes to cook.

Non Dairy Fettucine Alfredo makes 5 servings.

The ingredients for Non Dairy Fettucine Alfredo are:

10 oz brown rice fettucine
3 Tbsp olive oil or soy margarine
3 Tbsp flour
4 Tbsp dry white wine or vegetable stock
2 cups Unsweetened soy
1 tsp onion powder
2 tsp garlic powder
1 tsp salt
1 tsp white pepper
1/4 tsp nutmeg
Fresh chopped parsley to garnish

Here is how you make Non Dairy Fettucine Alfredo:

1. Prepare fettuccine according to package directions.2. While pasta is boiling, heat olive oil or margarine in a medium saucepan. Add flour and wine or stock and cook, stirring, for 2 minutes.3. Stir in Silk and remaining ingredients, except parsley. Bring to a simmer and stir until thickened, about 3 minutes.4. Remove from heat.5. Toss with cooked pasta, arrange on six plates and sprinkle each serving with fresh parsley.Serving Size: Makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user SARAHAVIGAIL.

The nutritional information for Non Dairy Fettucine Alfredo is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 257.8

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 97.5 mg
• Total Carbs: 51.5 g
• Dietary Fiber: 1.7 g
• Protein: 8.0 g