Vegetarian

High protein Ravioli Dinner is for Dinner.

High protein Ravioli Dinner takes 5 minutes to prepare.

High protein Ravioli Dinner takes 10 minutes to cook.

High protein Ravioli Dinner makes 2 servings.

The ingredients for High protein Ravioli Dinner are:

*Crab Supreme, imitation crab meat, 0.5 cup
*Moophrey Burger, 1 serving
*Tomatoes, .5 medium whole (2-3/5" dia)
Olive Oil, 1 1tsp
Butter, salted, .5 tbsp
*Rice Dream Original rice milk, .25 cup
**Rosetto Cheese Ravioli (1 serving=9 raviolis), 1 serving
Pepper, red or cayenne, .5 tsp
*Garlic, Granulated (Dry), .5 tsp
*Asiago Cheese, .25 oz

Here is how you make High protein Ravioli Dinner:

heat pan put in oil and butter. Cook ravioli separate. Add crab meat crumbled thawed burger patty, chopped tomato, and spices. simmer a few minutes. Add milk. Simmer a couple more min. Until ravioli are done. Drain ravioli saving a small portion of the water (1/4 cup) dump on top of meat mixture. Stir and simmer a couple more min. Put in serving dish, top with grated Asiago cheese. YUM!Serving Size: (2) - 4 and 1/2 ravioli portionsNumber of Servings: 2Recipe submitted by SparkPeople user WILDFLOWERR_.

The nutritional information for High protein Ravioli Dinner is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 292.4

• Total Fat: 9.4 g
• Cholesterol: 20.3 mg
• Sodium: 703.4 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 3.5 g
• Protein: 17.0 g