Vegetarian

Karen's VitaMix Happy Green Drink takes 5 minutes to prepare.

Karen's VitaMix Happy Green Drink takes several minutes to cook.

Karen's VitaMix Happy Green Drink makes 1 servings.

The ingredients for Karen's VitaMix Happy Green Drink are:

For convenience, I've used;
1 cup Kale, bagged - rough chop.
1 cup Baby Spinach, bagged.
1 cup Parsley stem and leaf.
2 small Persian Cucumbers, peel on.
1 half Apple, med. peel on.
1 Carrot. med. peel on.
1 half Lemon, skin on.
1 half Lime, skin on.
1 Inch long piece Ginger Root, peeled and sliced across the fiber.
1 Peeled Kiwi.
1 half cup Orange juice.
1 Hand-full of ice cubes to help it all blend and stay nice and cool.

Here is how you make Karen's VitaMix Happy Green Drink:

Rough chop larger items to allow blender to do it's job. Throw it all in a high powered blender and blend 'till smooth.Enjoy, it's sweet and tangy. Best of all it's good for you! Serving Size:?makes approx. 24 oz.

The nutritional information for Karen's VitaMix Happy Green Drink is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 275.8

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 145.0 mg
• Total Carbs: 67.6 g
• Dietary Fiber: 16.4 g
• Protein: 9.1 g