Vegetarian

Super Easy Egg Wrap is for Lunch.

Super Easy Egg Wrap takes 5 minutes to prepare.

Super Easy Egg Wrap takes 10 minutes to cook.

Super Easy Egg Wrap makes 1 servings.

The ingredients for Super Easy Egg Wrap are:

Eggland's Best Eggs (one whole egg plus one egg white)
1/4 cup part-skim mozarella cheese
1/4 cup sliced bell peppers
1 tbsp cilantro, chopped
1 tsp smoked paprika
1 cup bagged spinach
1/2 Roma tomato, sliced
1 tbsp salsa
1 tbsp Greek yogurt
1 Multi-grain Flat Out Wrap

Here is how you make Super Easy Egg Wrap:

Finely chop bell peppers and cilantro. Slice tomato and set aside. Saute bell peppers in pan over medium heat for 5 minutes. Whisk one whole egg and one egg white in a bowl. Add cooked bell peppers, cilantro, cheese, and smoked paprika. Separate one egg, reserving the egg white. Place egg mixture in bowl and cook for 5 minutes. When egg is set, flip over to cook the other side. To prepare wrap, spread salsa and Greek yogurt evenly. Add spinach and sliced tomato. Add egg. Roll up and serve with salsa on the side if preferred. Number of Servings: 1Recipe submitted by SparkPeople user JENEJEN.

The nutritional information for Super Easy Egg Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 322.1

• Total Fat: 12.6 g
• Cholesterol: 190.8 mg
• Sodium: 814.6 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 11.3 g
• Protein: 30.2 g

Super Easy Egg Wrap is Mexican cuisine.

The dietary needs meet for Super Easy Egg Wrap is Vegetarian