The recipe Easy Low Carb High Fat Hot Cereal (Nut flour)

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Easy Low Carb High Fat Hot Cereal (Nut flour) recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Easy Low Carb High Fat Hot Cereal (Nut flour)!

Easy Low Carb High Fat Hot Cereal (Nut flour)

Easy Low Carb High Fat Hot Cereal (Nut flour) Recipe
Easy Low Carb High Fat Hot Cereal (Nut flour)

This is a yummy alternate to oatmeal or cream of wheat. Same consistency.Approx: 5% carbs 86% fat 13% protein 3% net carbsFound recipe on: http://www.mariannslchf.com/breakfast/porridge-lchf-paleo-coconut-porridge/

What Course Is Easy Low Carb High Fat Hot Cereal (Nut flour)?

Easy Low Carb High Fat Hot Cereal (Nut flour) is for Breakfast.


How Long Does Easy Low Carb High Fat Hot Cereal (Nut flour) Recipe Take To Prepare?

Easy Low Carb High Fat Hot Cereal (Nut flour) takes 5 minutes to prepare.


How Long Does Easy Low Carb High Fat Hot Cereal (Nut flour) Recipe Take To Cook?

Easy Low Carb High Fat Hot Cereal (Nut flour) takes 10 minutes to cook.


How Many Servings Does Easy Low Carb High Fat Hot Cereal (Nut flour) Recipe Make?

Easy Low Carb High Fat Hot Cereal (Nut flour) makes 2 servings.


What Are The Ingredients For Easy Low Carb High Fat Hot Cereal (Nut flour) Recipe?

The ingredients for Easy Low Carb High Fat Hot Cereal (Nut flour) are:

2 large eggs
1 tbsp nut flour (ground nuts-walnuts in my case)
1/3 cup Heavy Whipping Cream
1/2 tbsp Butter, unsalted
.5 Cinnamon, ground for flavor
1 tsp sweetner (Splenda in my case)


How Do I Make Easy Low Carb High Fat Hot Cereal (Nut flour)?

Here is how you make Easy Low Carb High Fat Hot Cereal (Nut flour):

Beat eggs and cream in a bowlAdd flour, stirmelt butter in a panadd mixtureHeat on low to medium, stirring frequentlyRemove from heat at desired consistencyMix in cinnamon and sweetner. Top to taste.Serving Size:?1-2 bowls depending on goals


What's The Nutritional Info For Easy Low Carb High Fat Hot Cereal (Nut flour)?

The nutritional information for Easy Low Carb High Fat Hot Cereal (Nut flour) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 250.1
  • Total Fat: 23.8 g
  • Cholesterol: 247.6 mg
  • Sodium: 86.5 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.5 g

What Dietary Needs Does Easy Low Carb High Fat Hot Cereal (Nut flour) Meet?

The dietary needs meet for Easy Low Carb High Fat Hot Cereal (Nut flour) is Low Carb


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