The recipe Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables

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Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables!

Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables

Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables Recipe
Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables

This is extremely healthy and delicious Guacamole Dip with Avacados, Cucumbers, tomatoes, Cilantro, Onion, Lime, Green Pepper, and more!

Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables

What Course Is Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables?

Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables is for Snack.


How Long Does Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables Recipe Take To Prepare?

Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables takes 15 minutes to prepare.


How Long Does Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables Recipe Take To Cook?

Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables takes several minutes to cook.


How Many Servings Does Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables Recipe Make?

Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables makes 9 servings.


What Are The Ingredients For Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables Recipe?

The ingredients for Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables are:

* 2 Avocados - Medium Size - 150g OR 5.5 oz

* Cucumber (1 medium - raw - finely chopped)
* Tomatoes (2 medium whole - raw - finely chopped)
* Onion, chopped (1/4 cup - raw - finely chopped)
* Green Bell Pepper (1 Large - raw - finely chopped)

* Lime - (squeeze juice of one lime)

* Cilantro, Raw (1/4 cup leaves - finely chopped)
* MORTON Sea Salt, Fine Salt, 1/2 tsp
* Fresh Ground Black Pepper, 1/2 tsp
* Cumin (ground), 1/2 tsp
* Chili powder, 1/8 tsp


How Do I Make Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables?

Here is how you make Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables:

Makes 9 delicious 1/2 cup servingsThe best way to chop or "pulse" all the vegetables is a Vitamix or Food Processor/cutter of some kind. Pulse the vegetables so they are thinly chopped. Do not overly mix your ingredients or you will have "soup".Finely chop the cilantro into very small pieces.Get the flesh from the 2 Avacados and mix or mash them to an almost liquid consistency. A Vitamix can also do this.Put everything in a Big bowl - Squeeze in your Lime Juice. Stir in your cilantro, spices, and flavorings.Serve with baked Tortilla Chips, Pita Chips, or Baked Chips.If it sits a while - the flavorings will work in more. If it sits a while - stirring with a spoon a little helps.Enjoy!Number of Servings: 9Recipe submitted by SparkPeople user DRJERRYFOWLER.


What's The Nutritional Info For Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables?

The nutritional information for Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 78.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.6 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 1.5 g

What Type Of Cuisine Is Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables?

Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables is Mexican cuisine.


What Dietary Needs Does Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables Meet?

The dietary needs meet for Guacamole - Easy, Healthy, Fresh, Low Calorie, Low Fat - with Vegetables is Vegan


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