The recipe Stir fried tofu, easy

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Stir fried tofu, easy recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Stir fried tofu, easy!

Stir fried tofu, easy

Stir fried tofu, easy Recipe
Stir fried tofu, easy

What Course Is Stir fried tofu, easy?

Stir fried tofu, easy is for Dinner.


How Long Does Stir fried tofu, easy Recipe Take To Prepare?

Stir fried tofu, easy takes 3 minutes to prepare.


How Long Does Stir fried tofu, easy Recipe Take To Cook?

Stir fried tofu, easy takes 15 minutes to cook.


How Many Servings Does Stir fried tofu, easy Recipe Make?

Stir fried tofu, easy makes 3 servings.


What Are The Ingredients For Stir fried tofu, easy Recipe?

The ingredients for Stir fried tofu, easy are:

1 16 oz pkg Trader Joe Hodgepodge Vegetables, frozen
1 tbsp olive oil
1 brick tofu, extra firm
2 tbsp Soyaki sauce


How Do I Make Stir fried tofu, easy?

Here is how you make Stir fried tofu, easy:

Add olive oil to pan, heat on medium. Cut tifo in cubes. Sautee tofu, add frozen vegetables, then sauce. Sautee 10 minutes.Number of Servings: 3Recipe submitted by SparkPeople user GYNOSAUR.


What's The Nutritional Info For Stir fried tofu, easy?

The nutritional information for Stir fried tofu, easy is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 262.0
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 375.2 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 19.1 g

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