Vegetarian

Oh She Glows Quick and Easy Vegan Alfredo is for Dinner.

Oh She Glows Quick and Easy Vegan Alfredo takes 15 minutes to prepare.

Oh She Glows Quick and Easy Vegan Alfredo takes 30 minutes to cook.

Oh She Glows Quick and Easy Vegan Alfredo makes 4 servings.

The ingredients for Oh She Glows Quick and Easy Vegan Alfredo are:

8 oz. Pasta, dry, of your choice
1/3 heaping cup raw cashews
1 garlic clove
3 tbsp nutritional yeast
3/4 cup + 2 tbsp almond milk
1 tbsp lemon juice
2 tbsp non-dairy butter
2 tsp organic Tamari soy sauce, or to taste
2 tsp Dijon mustard
1 tbsp Tahini
Pinch of nutmeg
1/2 tsp. salt, to taste
1/2 tsp Paprika, to taste
Freshly ground black pepper, to taste
Herbs or veggies to add into Alfredo, if desired such as Broccoli, Peas, and/or Spinach

Here is how you make Oh She Glows Quick and Easy Vegan Alfredo:

Directions: Cook your pasta until al dente (about 7-8 minutes) and then drain, and rinse with cold water.While the pasta is cooking, make the sauce: Add all ingredients except pasta into a blender and blend until smooth.Add the drained pasta back into the pot and pour on your desired amount of sauce into the pot. Heat over medium stirring frequently. Add in vegetables if you desire and cook until heated through.Makes ~1 heaping cup of sauce, or enough for about 4 portions.Note: The sauce should keep in the fridge for a few days.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ITREASUREIT.

The nutritional information for Oh She Glows Quick and Easy Vegan Alfredo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.8

• Total Fat: 13.3 g
• Cholesterol: 0.0 mg
• Sodium: 273.4 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 4.3 g
• Protein: 6.9 g

The dietary needs meet for Oh She Glows Quick and Easy Vegan Alfredo is Vegan