Vegetarian

Lyn's Quick and Easy Waffles (modified is for Breakfast.

Lyn's Quick and Easy Waffles (modified takes 5 minutes to prepare.

Lyn's Quick and Easy Waffles (modified takes 10 minutes to cook.

Lyn's Quick and Easy Waffles (modified makes 8 servings.

The ingredients for Lyn's Quick and Easy Waffles (modified are:

2 Eggs (large, x-l or jumbo are best)
3/4 Cup Milk (I use Non-fat)
2 tbsps Canola or vegetable oil
1 Cup All-Purpose Flour
1 1/2 tsp Baking Powder
1/3 Cup Granulated Sugar
vanilla to taste (approx tsp)
nutmeg to taste (approx 1/4-1/2 tsp)
cinnamon to taste (approx 1/3-3/4 tsp)

Here is how you make Lyn's Quick and Easy Waffles (modified:

Preheat waffle iron.Beat Eggs, milk & oil. (I use a hand mixer, but you could use a wisk). Add Dry ingredients (and vanilla if desired), beat until smooth. 1 serving equals one square of waffles on a waffle iron that makes 4 squares at a time (non-belgian). Recipe makes 8 squares on this type of waffle iron.Number of Servings: 8Recipe submitted by SparkPeople user PLANTGRRL.

The nutritional information for Lyn's Quick and Easy Waffles (modified is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 151.2

• Total Fat: 5.2 g
• Cholesterol: 67.7 mg
• Sodium: 121.0 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 0.5 g
• Protein: 4.3 g

The dietary needs meet for Lyn's Quick and Easy Waffles (modified is Vegetarian