The recipe Egg N Apple Crisp

Made From Scratch Recipes

Egg N Apple Crisp recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg N Apple Crisp!

Egg N Apple Crisp

Egg N Apple Crisp Recipe
Egg N Apple Crisp

This is a great sweet, non-fat breakfast with lots of good nutrients.

What Course Is Egg N Apple Crisp?

Egg N Apple Crisp is for Breakfast.


How Long Does Egg N Apple Crisp Recipe Take To Prepare?

Egg N Apple Crisp takes 10 minutes to prepare.


How Long Does Egg N Apple Crisp Recipe Take To Cook?

Egg N Apple Crisp takes 5 minutes to cook.


How Many Servings Does Egg N Apple Crisp Recipe Make?

Egg N Apple Crisp makes 1 servings.


What Are The Ingredients For Egg N Apple Crisp Recipe?

The ingredients for Egg N Apple Crisp are:

3 egg whites
1 slice whole grain 7- grain or whole wheat bread
1 small apple - grated
1 T vanilla (to taste)
1 T ground cinnamon


How Do I Make Egg N Apple Crisp?

Here is how you make Egg N Apple Crisp:

Place egg whites in a small bowl. Add cubed bread, grated apple, vanilla and cinnamon. Spray small pan with non-stick spray. Place ingredients in pan and spread out, like a pancake. Cook a couple minutes then flip over until cooked.Its very tasty, but could add a dollop of yogurt or a little maple syrup, to taste. Can also substitute 3 egg whites with 1 whole egg.Number of Servings: 1Recipe submitted by SparkPeople user CD2DANCE.


What's The Nutritional Info For Egg N Apple Crisp?

The nutritional information for Egg N Apple Crisp is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 306.6 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 12.1 g
  • Protein: 18.6 g

What Dietary Needs Does Egg N Apple Crisp Meet?

The dietary needs meet for Egg N Apple Crisp is Vegetarian


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