Vegetarian

Crustless Egg Bake is for Breakfast.

Crustless Egg Bake takes 30 minutes to prepare.

Crustless Egg Bake takes 40 minutes to cook.

Crustless Egg Bake makes 8 servings.

The ingredients for Crustless Egg Bake are:

3 cup Egg substitute, liquid (Egg Beaters)
2 cup, chopped Onions, raw
4 cup, pieces or slices Mushrooms, fresh
4 serving Good Planet Foods Cheddar Slices (by ESSENTIALJAMI)
24 sprout Brussels sprouts, cooked
6 clove Garlic
2 tbsp BacOs Bacon Bits
1 tbsp Thyme, ground
1 tbsp Rosemary, dried
1 tsp Paprika
2 tbsp Extra Virgin Olive Oil

Here is how you make Crustless Egg Bake:

Sautee onions and garlic with 1 tsp hot paprika.Air fry 24 brussel sprouts cut in half. I did it in 2 batches.Spread the onion and garlic on the bottom of a 9x13 glass pan.Beat the eggs first with a hand mixer adding a Tbl of powdered Rosemary and 1 Tbl of Thyme, 3/4 cup of grated cheese.Pour the egg mixture over the onion mixture in the pan. Place the brussel sprouts in rows across the pan.Sprinkle the Bacos over the eggs.Place pan in a 400-degree oven for 30 minutes.Test by sticking a knife in the middle and it will come out clean.If not clean cook for another 10 minutes and test again. Repeat.The top will look golden brown.Serving Size: Makes 8 large servings (1.5 cup)Number of Servings: 8Recipe submitted by SparkPeople user SFALLON67.

The nutritional information for Crustless Egg Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 165.1

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 302.0 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 3.3 g
• Protein: 13.9 g

The dietary needs meet for Crustless Egg Bake is Vegetarian