Vegetarian

Egg White broccoli and eggplant Quicche is for Snack.

Egg White broccoli and eggplant Quicche takes 15 minutes to prepare.

Egg White broccoli and eggplant Quicche takes 20 minutes to cook.

Egg White broccoli and eggplant Quicche makes 1 servings.

The ingredients for Egg White broccoli and eggplant Quicche are:

Eggplant, broccoli, onion, garlic, eggs, mozzarella cheese.

Here is how you make Egg White broccoli and eggplant Quicche:

Mix the egg whites with 2 whole eggs and greek yoghurt, and season with salt and pepper to taste. In the meantime steam 2 florets of broccoli (about 3 cups) and 1 cup of chopped eggplant. Lay the veggetables at the bottom of a baking dish, then add the egg mix and sprinkle with mozzarella cheese. Bake at 350 degrees for about 20 minutes. Can be done ahead of time, and served cold or reheated for breakfast, snack or a quick lunch :)Serving Size: Makes 6 serving of about 1 cup eachNumber of Servings: 1Recipe submitted by SparkPeople user BABYDOLL77818.

The nutritional information for Egg White broccoli and eggplant Quicche is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 638.7

• Total Fat: 23.5 g
• Cholesterol: 370.0 mg
• Sodium: 794.3 mg
• Total Carbs: 62.8 g
• Dietary Fiber: 20.9 g
• Protein: 61.2 g

The dietary needs meet for Egg White broccoli and eggplant Quicche is Vegetarian