Vegetarian

Cinnamon Vanilla Egg White Pancake is for Breakfast.

Cinnamon Vanilla Egg White Pancake takes several minutes to prepare.

Cinnamon Vanilla Egg White Pancake takes several minutes to cook.

Cinnamon Vanilla Egg White Pancake makes 1 servings.

The ingredients for Cinnamon Vanilla Egg White Pancake are:

6 organic egg whites
1 tbsp organic cinnamon
2 packets Stevia (or ? tsp. pure 100% Stevia powder, equal to 4 tsp sugar)
1 tsp organic alcohol-free vanilla

Here is how you make Cinnamon Vanilla Egg White Pancake:

Combine all ingredients in a blender and blend on medium for 30-45 seconds. Mixture should be frothy like batter. Heat a skillet and spray olive oil non-stick cooking spray on top. Pour egg white mixture into pan and cook on medium for 1 minute or until top is hard. Flip and cook an additional minute.Notes: * USE COOKING SPRAY! Mine stuck to the pan without it. It also took much longer to cook. * This fills the entire skillet, it is very large! * Served with 1 T pure maple syrup, cut up banana and berries (maple syrup adds 50 cal, 13g carbs/sugar) * Very filling!Number of Servings: 1Recipe submitted by SparkPeople user KICKICOLE.

The nutritional information for Cinnamon Vanilla Egg White Pancake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 131.8

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 332.1 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 3.7 g
• Protein: 24.3 g