The recipe Egg Crepes

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Egg Crepes recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Egg Crepes!

Egg Crepes

Egg Crepes Recipe
Egg Crepes

Original idea from Suzanne Somers.These egg crepes are a great low-carb substitute for lasagna noodles, manicotti, cannelloni or tortillas for enchiladas. - You can fill them with berries/unsweetened coconut/sf preserves/plain or sf yogurt for dessert crepes. If you're making dessert crepes flavored soy milk or almond milk and citrus zest works great for the batter.- Or stuff them with your favorite mixture of savory fillings, top with sauce and/or cheese and bake in the oven. - I made a vegetarian filling of sauted zucchini, mushroom, onion, tomato, parmesan cheese, farmer's cheese or you can substitute with ricotta if you'd like, shallot & herbs. I filled the crepes & topped with swiss cheese & more parmesan & baked

How Long Does Egg Crepes Recipe Take To Prepare?

Egg Crepes takes 5 minutes to prepare.


How Long Does Egg Crepes Recipe Take To Cook?

Egg Crepes takes 10 minutes to cook.


How Many Servings Does Egg Crepes Recipe Make?

Egg Crepes makes 10 servings.


What Are The Ingredients For Egg Crepes Recipe?

The ingredients for Egg Crepes are:

* 6 large eggs; or a combo of whole eggs & egg beaters
* 1/3 cup soy milk or almond milk or cream
* 1/2 teaspoon salt
* 1/4 teaspoon freshly ground black pepper for savory crepes
* Pam cooking spray


How Do I Make Egg Crepes?

Here is how you make Egg Crepes:

- Whisk the eggs, milk, salt, and pepper in a medium bowl. - Heat a 6-inch nonstick skillet over medium-low heat and spray with Pam spray. - Pour 3 tablespoons of the egg mixture into the pan, swirling to coat the bottom of the pan evenly. - Cover and cook until the egg crepe is just set, about 1 minute. - Invert the skillet over a plate, and allow the egg crepe to drop onto the plate. - Repeat until all of the egg batter is used up you'll get about 10 crepes, using Pam spray as neededNumber of Servings: 10Recipe submitted by SparkPeople user NURSERC1.


What's The Nutritional Info For Egg Crepes?

The nutritional information for Egg Crepes is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 71.8
  • Total Fat: 5.9 g
  • Cholesterol: 138.2 mg
  • Sodium: 40.8 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.9 g

What Dietary Needs Does Egg Crepes Meet?

The dietary needs meet for Egg Crepes is Low Carb


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